Parsnips have such a distinct flavor so you definitely still taste them but I think the cinnamon, brown sugar and butter mellow their sharpness out beautifully. This might be my favorite way to eat parsnips ever. While those roast, the sweet maple hummus dressing gets made:Įverything just gets stirred together and water added until it’s the consistency you like for drizzling on top of the roasted parsnips and grapes. The parsnips until they’re golden and starting to get crispy edges and the grapes until the start bursting and shriveling just a bit. The parsnips get turned out onto a baking sheet then the grapes go into the same bowl to get lightly coated with the remainder of the butter, cinnamon and sugar mixture left inside.īoth the parsnips and grapes roast in a 425☏ oven on separate baking sheets. The brown sugar, cinnamon and lemon zest are all stirred together with the melted butter and then tossed with the parsnips in a large bowl. parsnips, trimmed and cut lengthwise in half.Gathering the ingredients for this holiday roasted parsnip recipe you might think you’re making dessert not a side dish. How To Make Cinnamon Brown Sugar Roasted Parsnips Give their Pinterest board a visit for recipes, décor, ideas and more inspiration. Sabra wants to help you bring your friends together for an unforgettable Friendsgiving this year too. I’m pretty sure my friends are cool enough to go for something like this and I’ll totally be testing them out at our Friendsgiving gathering this year. I love how this recipe showcases the versatility of hummus and it’s ability to go down a sweet route too. I figured if people can be all about dessert hummus these days, why not riff on that for a dressing to go along with these sweet roasted parsnips and grapes? It was such a strong connection, the grapes went in my cart without thought for some special use down the line.Ī few days later while brainstorming this roasted parsnip recipe and the grapes got pulled out.Ī sweet approach to roasted parsnips was decided on with cinnamon and brown sugar and then things got even more fun with a sweet maple hummus dressing to go with it. I found local Concord grapes at the store, tasted one and was instantly reminded of childhood peanut butter and jelly sandwiches (or pb&j muffins!). Many would probably call it a bit *too weird* for family (unless you’re family is cooler than mine) and traditional Thanksgiving tastes but it’ll fit right in with your more open-minded foodie friends. Much like the butternut squash hummus, this is the kind of holiday appetizer that’s perfect for a Friendsgiving scene. It’s a mouthful for sure but a tasty (and much prettier) one at least! But thankfully, my parsnip game has come a long way since January 2012 and today I’m sharing these cinnamon brown sugar roasted parsnips with roasted Concord grapes a sweet maple hummus dressing. If you can get past all that, it actually was a tasty dish, especially with the caramelized onions in there. With a spring of parsley for good measure of course. It was during my first year of blogging, I thought a picture of a raw parsnip butt on the floor in my house was “artistic” and the dish itself looks like canned tuna in bowl. I remember this roasted parsnip puree vividly. Roasted grapes and a sweet hummus drizzle make it a dish to remember! Leftovers are great with a fried egg on top.These roasted parsnips with cinnamon and brown sugar are the perfect holiday side dish. I love serving roasted parsnips as a side dish and they go with pretty much anything but are especially good with steak and chicken. I sprinkled with some fresh parsley and lemon zest for freshness. The outer side is crispy and a little chewy, while the flesh is lovely and soft. In this recipe, I coated the parsnips with a few lovely spices and seasonings and roasted them to a golden brown. Parsnips can be prepared in a similar way to other root vegetables: boiled, steamed, mashed, baked, fried or roasted. Parsnip is a are good prebiotic food, feeding the good bacteria in your gut. The main claim to fame is the high content of soluble and insoluble dietary fibre.Īgain, 1 cup provides 25-30% of daily recommended amount! Fibre improves your digestive health, regulates blood sugar levels, and enhance hearts health. They are rich in several health-benefiting phytonutrients, vitamins, and minerals, especially vitamins C and K. One cup (133g) of cooked parsnips provides about 100 calories, 24 grams of carbohydrates (6-7 of which are fibre!) and a little protein.
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